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Train & Treat TheraPT
About
Massage
Booking
Newsletter
Work with me
Train & Treat TheraPT
About
Massage
Booking
Newsletter
Work with me
About
Massage
Booking
Newsletter
Work with me

Stay Updated

Join my infrequent newsletter to be updated on my latest trainings, treatments and offers…

Thank you!
Do your muscles always feel tight — no matter how much you stretch? 😩
Here are the top 3 reasons why (and how massage actually helps fix the root cause).
It’s not just about knots!”

#SportsMassage
#AthleteRecovery
#SportsTherapist
✨ Just a little reminder ✨
I’ll be at HX1, Pooley Lane from 4th November 2025! πŸ™Œ

You’ll be able to book in for:
πŸ’†‍♀️ Advanced Clinical & Sports Massage
🌿 Hot Stones Massage
🦡 Compression Boot & Leg Recovery Sessions
πŸ’† Ne
Something warm is on the wayπŸ”₯ Hot Stone Massage coming soon. Melt away tension, soothe your muscles, and unwind completely. Stay tuned for launch details! πŸ’†‍β™€οΈπŸ’«

#HotStoneMassage #MassageTherapy #RelaxationTime #WellnessJourney #SpaDayEveryday
✨ Updated Booking Information! ✨

Here’s when you can book your treatments ‡️

🏑 Tamworth Home Cabin
Friday | 2:30pm–8:00pm
Saturday | 9:00am–5:00pm

πŸ’ͺ HX1 Fitness Gym
Tuesday | 9:00am–8:30pm
Thursday | 9:00am–3:00pm
Do your muscles always feel tight — no matter how much you stretch? 😩
Here are the top 3 reasons why (and how massage actually helps fix the root cause).
It’s not just about knots!”

#SportsMassage
#AthleteRecovery
#SportsTherapist
Lately in clinic, I’ve been helping clients with:
✨ Migraines and neck pain
✨ Chronic stress and fibromyalgia
✨ Herniated or bulging discs
✨ Facet joint irritation and neurological symptoms
✨ Training recovery and post-event care

Whether you&r
The face massage you didn’t know you needed!
TMJ Newsletter is now online! Check it out via my website β­οΈπŸ’†‍♀️

#fyp 
#TMJRelief
#TMJMassage
#JawTension
#JawPainRelief
#TMJPain
#TMJRelease
#TMJExercises
#TMJTherapy
#TMJHelp
#TMJRecovery
#Se
✨ Just a little reminder ✨
I’ll be at HX1, Pooley Lane from 4th November 2025! πŸ™Œ

You’ll be able to book in for:
πŸ’†‍♀️ Advanced Clinical & Sports Massage
🌿 Hot Stones Massage
🦡 Compression Boot & Leg Recovery Sessions
πŸ’† Ne Something warm is on the wayπŸ”₯ Hot Stone Massage coming soon. Melt away tension, soothe your muscles, and unwind completely. Stay tuned for launch details! πŸ’†‍β™€οΈπŸ’«

#HotStoneMassage #MassageTherapy #RelaxationTime #WellnessJourney #SpaDayEveryday
πŸ’₯Back pain, shoulder tension, or that dull ache from sitting all day?πŸ’₯

🌱Here are some of my go-to deep tissue techniques to help ease those problem areas πŸ’†‍♀️
These moves are amazing for relieving tightness, improving movement, and helping y
✨ Updated Booking Information! ✨

Here’s when you can book your treatments ‡️

🏑 Tamworth Home Cabin
Friday | 2:30pm–8:00pm
Saturday | 9:00am–5:00pm

πŸ’ͺ HX1 Fitness Gym
Tuesday | 9:00am–8:30pm
Thursday | 9:00am–3:00pm

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