Enhancing Recovery, Empowering Movement.
Welcome to Train Treat TheraPT — a unique service combining massage therapy and exercise to support your fitness, recovery, and wellbeing.
I’m a Level 4 Advanced Clinical Massage Therapist (Jing-trained) and Level 2 Gym Instructor, specialising in musculoskeletal pain relief. Currently working towards Level 6 ACMT and Level 3 Personal Training to offer complete recovery and rehab support.
WORK WITH GEMMA
I offer advanced clinical massage therapy and pain management services in Tamworth, Staffordshire, conveniently located for clients in Lichfield, Sutton Coldfield, Coleshill and Polesworth.
Clinical Massage For Musculoskeletal Pain Relief
If you're living with ongoing pain or recovering from an injury, advanced clinical massage can offer real, lasting relief. I use Jing Advanced Clinical Massage Techniques to treat a wide range of musculoskeletal conditions, supporting both acute and chronic pain.
This specialised approach combines advanced soft tissue techniques such as trigger point therapy, myofascial release, deep tissue massage, and stretching, tailored to your body’s unique needs.
Conditions I work with include:
Back, neck and shoulder pain
Sciatica and trapped nerves
Repetitive strain injuries (RSIs) - carpal tunnel or tennis elbow
Osteoarthritis and joint pain
Hip, knee and foot pain – including IT band syndrome, patella tendinopathy, and plantar fasciitis
Sports injuries, strains and sprains
Postural tension and muscular imbalances
Chronic pain conditions - Fibromyalgia, Chronic fatigue syndrome, IBS etc.
Sports and Events
I’m available to provide pre- and post-event massage for sports events, helping participants prepare for activity and recover more effectively afterwards. I also offer on-site massage for corporate wellness days, community events, and private functions. Whether it’s to boost performance, reduce stress, or simply promote wellbeing, I tailor treatments to suit the needs of each setting and individual.